![Jennifer Fugo](/img/default-banner.jpg)
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Jennifer Fugo
США
Добавлен 31 дек 2010
I'm excited to have you here at my @jenfugo channel where you'll discover the latest research-based info on chronic skin conditions such as eczema, psoriasis, rosacea, dandruff, chronic hives + more!
Subscribe now so you get access to...
-All things related to skin health
-Gut-skin connection
-Latest research on chronic skin issues
-Alternative strategies that work
-Real client stories from my clinic about their healing journey
-Interviews with experts worldwide in various fields of medicine
A bit more about me...
My name is Jennifer Fugo, MS, LDN, CNS, and I'm a clinical nutritionist empowering adults failed by conventional medicine to beat chronic skin + unending gut challenges.
In 2020, I launched my line of skincare + supplements (www.QuellShop.com) specifically for those with chronic skin issues.
I have a Master’s degree in Human Nutrition and am the host of the Healthy Skin Show podcast with over 1.1 MILLION downloads (www.healthyskinshow.com)!
Subscribe now so you get access to...
-All things related to skin health
-Gut-skin connection
-Latest research on chronic skin issues
-Alternative strategies that work
-Real client stories from my clinic about their healing journey
-Interviews with experts worldwide in various fields of medicine
A bit more about me...
My name is Jennifer Fugo, MS, LDN, CNS, and I'm a clinical nutritionist empowering adults failed by conventional medicine to beat chronic skin + unending gut challenges.
In 2020, I launched my line of skincare + supplements (www.QuellShop.com) specifically for those with chronic skin issues.
I have a Master’s degree in Human Nutrition and am the host of the Healthy Skin Show podcast with over 1.1 MILLION downloads (www.healthyskinshow.com)!
Видео
Histamine OVERLOAD Checklist 🧐 #shorts
Просмотров 9522 часа назад
How to know if you have histamine overload? 🤔 This checklist can help. A lot of people mistakenly think that itchy skin = histamine overload... And that’s NOT true. Here’s the criteria I use in my practice to help determine whether clients do, in fact, have histamine overload: 🔸 Use (at least one) anti-histamine daily 🔸 Experience hives or dermatographia 🔸 Intense itchiness after ruling out ski...
7 Eczema TIPS That Actually HELP 😀 #shorts
Просмотров 408День назад
FREE Stop My Skin Rashes Now eGuide - www.StopMyRashesNow.com Sick of all the temporary fixes you've been given for your eczema? 😩 Soaps, lotions, and creams that never really seem to get the job done? Steroids that actually leave your skin more fragile than it started? Research indicates that eczema can worsen the more your gut becomes imbalanced and digestion goes messed up, so that mea...
Myth: ALL Bacteria Is Bad 🤯 #shorts
Просмотров 6582 дня назад
Do you ever feel like you were raised to be TERRIFIED of bacteria? 🦠 Same. Antibacterial soap, Clorox, disinfecting wipes, the whole nine yards, because cleaner is better... Right? Not exactly. 🙅🏻♀️ We actually need some of the bacteria that live on our skin and in our gut! In fact, being too clean can actually play a role in triggering allergic skin conditions! So yes, hygiene is important - ...
Have You Ever Heard This Eczema MYTH? 😲 #shorts
Просмотров 4163 дня назад
If you’ve heard or read that eczema is a “histamine intolerance” problem, I’ve got news for you… That’s actually not always true! In fact, itchy skin doesn’t mean you have histamine intolerance AND most itch is NOT histamine-driven according to Dr. Shawn Kwatra who I interviewed on the Healthy Skin Show (he actually studies itch). Let me include some data here. In my client experience only abou...
Chlorine + Skin Rashes (Like Eczema) 🚿 #shorts
Просмотров 3025 дней назад
Did you know that most people have chlorine, or something even worse, in their municipal water? 😱 Chloramine, a combination of chlorine and ammonia can often be present in the water we use to drink, shower, and cook with. The introduction of chlorine into our water was actually a great achievement that allowed us to cut down on communicable diseases present in the water. While this means we’re ...
Insulin & Acne Connection (Top Blood Sugar Imbalance Diet Tips) | Lienna May
Просмотров 1705 дней назад
SUBSCRIBE for weekly episodes more: bit.ly/356al6G Complete transcript original post: www.skinterrupt.com/347 FREE Stop My Skin Rashes Now eGuide - www.StopMyRashesNow.com Is there a connection between blood sugar imbalance, insulin, and acne? Get ready to dive into the complex world of hormonal factors that could be big drivers of adult acne. Because adult hormonal acne can cause self-esteem i...
Try THIS OIL For Eczema Rashes 🤯 #shorts
Просмотров 1956 дней назад
TRY THE DERMAQUELL SAMPLE KIT: getquellkit.com WATCH THE FULL EPISODE HERE: ruclips.net/video/8sdxE_Qc-08/видео.html READ THE FULL TRANSCRIPT HERE: www.skinterrupt.com/340 Moringa oil is a traditional skincare ingredient that’s been used for centuries and is currently soaring in popularity. There’s good reason for that - the moringa oil benefits for skin are impressive. It's chock full of monou...
Top 3 Moringa Oil BENEFITS For Skin Hydration, Anti-Aging + Soothing Inflammation ⭐ #shorts
Просмотров 5737 дней назад
TRY THE DERMAQUELL SAMPLE KIT: getquellkit.com WATCH THE FULL EPISODE HERE: ruclips.net/video/8sdxE_Qc-08/видео.html READ THE FULL TRANSCRIPT HERE: www.skinterrupt.com/340 Moringa oil is a traditional skincare ingredient that’s been used for centuries and is currently soaring in popularity. There’s good reason for that - the moringa oil benefits for skin are impressive. It's chock full of monou...
THIS Oil Has AMAZING Skin Benefits 🤩 #shorts
Просмотров 1748 дней назад
TRY THE DERMAQUELL SAMPLE KIT: getquellkit.com WATCH THE FULL EPISODE HERE: ruclips.net/video/8sdxE_Qc-08/видео.html READ THE FULL TRANSCRIPT HERE: www.skinterrupt.com/340 Moringa oil is a traditional skincare ingredient that’s been used for centuries and is currently soaring in popularity. There’s good reason for that - the moringa oil benefits for skin are impressive. It's chock full of monou...
Try THIS For Sensitive Skin #shorts
Просмотров 619 дней назад
TRY THE DERMAQUELL SAMPLE KIT: getquellkit.com WATCH THE FULL EPISODE HERE: ruclips.net/video/8sdxE_Qc-08/видео.html READ THE FULL TRANSCRIPT HERE: www.skinterrupt.com/340 Moringa oil is a traditional skincare ingredient that’s been used for centuries and is currently soaring in popularity. There’s good reason for that - the moringa oil benefits for skin are impressive. It's chock full of monou...
THIS Oil Can Support Your Skin Barrier 😃 #shorts
Просмотров 19810 дней назад
WATCH THE FULL EPISODE HERE: ruclips.net/video/8sdxE_Qc-08/видео.html READ THE FULL TRANSCRIPT HERE: www.skinterrupt.com/340 Moringa oil is a traditional skincare ingredient that’s been used for centuries and is currently soaring in popularity. There’s good reason for that - the moringa oil benefits for skin are impressive. It's chock full of monounsaturated fatty acids which are fantastic skin...
SKIN BATHS For Rash Relief 😄 #shorts
Просмотров 46211 дней назад
Rash relief from a BATH 💥 While addressing the internal root causes is the #1 way to help address your skin issues, if you're miserable, itchy, and need some skin soothing, skin baths can be MIGHTY helpful. In fact, you probably have most of the ingredients on hand, and skin baths are actually a legit part of a skin-rebuilding protocol. They're worth considering if you need: 👉 To re...
Address The ROOT CAUSE Of Your SKIN RASHES 😳 #shorts
Просмотров 50712 дней назад
GET HELP: www.skinterrupt.com/book-a-session/ You've done elimination diets, cleanses, detoxes, and you're no better (or maybe even sicker!) than you were before. Sound familiar? 🫣 I've been there too. You feel like you're putting in endless work and the results are... Minimal, to say the least. If you're doing to do the work, do the work that will make a difference: 🔸 Reframe th...
How To Use Topical Zinc For Skin Rash Problems (Eczema & Psoriasis)
Просмотров 88912 дней назад
SUBSCRIBE for weekly episodes more: bit.ly/356al6G Complete transcript original post: www.skinterrupt.com/346 FREE Stop My Skin Rashes Now eGuide - www.StopMyRashesNow.com Have you tried using topical zinc for skin rash problems like eczema, psoriasis, and hidradenitis suppurativa? Zinc is a fantastic remedy that can be a great addition to your skincare game, BUT only if you know how to pick th...
THIS Could Be Causing Your Skin Rashes 🤯 #shorts
Просмотров 53913 дней назад
FREE Stop My Skin Rashes Now eGuide - www.StopMyRashesNow.com If you're suffering from skin rashes, you might be surprised to learn that this could be driving them ⬇️ 🔸 Your thyroid.🔸 Of course, it's way more complicated than that, and there are actually lots of internal factors that affect your skin, but today I want to focus specifically on the thyroid. When your thyroid isn't functi...
Covered in hives and my ige is zero. I think i have autoimmune type
What do you use to calm it , or what to eat
Those eyebrows look like crap
science catches uo to islam Alhdamdulillah
Can you take antifungal herbs while on anti fungal medication?
I generally don't recommend that
Thanks
It has been proven a long time ago that you have to drink a bucket of wine to get more or less enough resveratrol, but the detrimental effect will be of no comparison. Drink 0 alcohol. 0.
I'm going through this very badly.I couldn't hear the medical terms from 25:51 to 26:09. Can someone tell me if there is a medicine or content to reduce PN itchiness other than steroids?
We actually have the full transcript here www.skinterrupt.com/what-is-prurigo-nodularis/
Fabulous!. I purchased 'thanks' and contributed a bit from my side.
Yay!
Thx❤ Symptoms noticed: three days stiff neck, bad sleep, burning skin…then blistering
For 2 years I've been trying to get help with my wild, painful, ugly skin rash--only on one side of the face. I was told repeatedly that it was just rosacea. Yes, I have had rosacea for many years and it wasn't that bad. No treatments helped except for cortisone cream--but it came back worse after 5 months. Finally, a new dermatologist finally found that I have a T-cell lymphoma because of a cyst which wasn't a cyst-it is a tumor. I'm just at the beginning so I don't know what type of cutaneous T-cell lymphoma but I'm hoping I haven't gone too long before finding out what I really have. So far no lymph nodes have been found to be involved. Thank you for presenting this!!!
Which Nystatin does one take as Nystatin 500000 units tablets are not available in south africa.
I have that kind of problems
I have just been diagnosed after having it for one year. 58 yrs old in Texas. I have Hashamitos thyroiditus and had my first shingles vaccine 6 months earlier. And I was under high stress when I broke out.
Generous to send it to your mom for free 😂 22:00
I was searching for this comment. I was like ?? Wtf ?? Would you charge your own mom??
Wondering if taking berberine can also be helpful for those that are in the later stages of TSW? Most of my symptoms are gone but my natural face and neck colour hasn't returned and I've been pink/red since my journey started.
Resveratrol is a scum by the David Sinclair who is probably biggest scammer in aging science . Does nothing
Dr. Berg is the Expert Premiere on Intermittent Fasting - I tuned in to listen to plastic surgery - skin - anti aging tips not a pooor rendition of what Dr. Berg and Dr. Li teach. Leaving this sad presentation early.
I have a male friend who has Lichen sclerosis and I was wondering if he can use the same product as women?
I really don't know as it was specifically formulated for women. My guess would be no since hormonal issues are different in women vs men but you could always contact them and ask
@@jenfugo Ok thanks I'll do that! :)
What do i do if i m having allergic reactions to b vitamins?
Bit off topic. I just read about the mechanism of minoxidil and there was a part mentioning that minoxidil opens up the potassium channels which helps the hairs to become strong again. I wonder if potassium deficiency could play a big role in hair loss/skin problems.
for someone who has a “masters degree” in nutrition this is not a good look. the upper tolerable level for histamine is about 200-400 mg. total bigenic amines, no more than 1,000-1,200 mg. This applies to EVERYONE. for perspective, levels of histamine and biogenics should not exceed 0.00004% and 0.0001% respectively. it is possible with more research, these numbers may be too low. even if they are higher, say 2-3x higher, the number is still frightening low given the fact that most ppl eat about 1 million mgs of food per day. Moreover, chronic stress, even mild daily irritations, can sensitize your mast cells to release histamine faster and faster and in greater amounts over several years. It’s why most of us begin to develop “health issues”beginning in our late 40s, early 50s. Ever wonder why so many ppl on carnivore diets are reclaiming their health? Most likely because of the preciptious drop in gut histamine. By the way, bananas + strawberries + 90% of all fruits & veg have been selectively breed and are NOT healthy for us because they are predominantly “inflammatory”. Sure they have fiber, quercetin, vits + mins BUT you have to careful of the total dose of histamine day to day. So a banana may or may not help.
This doctor is very knowledgeable and knows his stuff.
Gut, stress, depression, and heat temperature for me! Xolair helps me too
Limit stress. Surround yourself with positive people. Live Love and Laugh❤️❤️🌺💋💋🌺❤️
I have been on this eczema for years and I do not really know how, why, and when it is happening but it is not really going away. :( I do not know what to do anymore I have done a lot to make it go away. Still it's here and it hurts so bad when they crack.
There is no doubt that it is very effective and there is no doubt that berry’s or especially chocolate will knock progress back significantly. I suppose that’s how you keep clients on your books though huh? 🤨
Jennifer, Thanks for having me on your podcast. In this episode, we discussed why blood sugar imbalances trigger acne and hormones involved in acne formation. I enjoyed sharing insights on these topics and hope they provide valuable information for anyone watching or listening to this podcast.
What frustrates you the most about acne?
Would this apply to all skin issues
Yes, absolutely blood sugar optimization and regulation will help in general lower inflammation and support healthy skin from the inside out. In addition, it will help support natural hormonal balance, steady energy and so much more.
Thank you for this video. I've had HS for 18 years now and have become stage 3 and disabled and bedridden for 5 years now. Ive had 4 large excision surgeries for my HS just this year. And I have 3 or 4 more surgeries to go to completely free my body from this. The pain from surgery the first few days is so much more painful than my HS so much so thet after every surgery I do start to regret the surgery for a couple days when doing my dressing changes for the wound. But after time the surgery hurts less and the HS gets better. Its been exactly a year since my first surgery now and I have not had a flare up in any of the previous surgical sites yet. Surgery works and i wished I had done it sooner to avoid being immobile and disabled for so long. But it is very painful and scary. I hope to work on my microbiome once the HS is completely gone with the help of the biologics and steroids I'm on. Thank you for sharing this information.
Can you use zinc topically on open wounds? I would like to try it for my hidradenitis suppurativa lesions
That is an absolutely ridiculous thought to say that anti-aging is an inappropriate term... it is exactly what we are trying to do I owned Wellness and Anti-Aging Clinics for 20 years and worked side by side with plastic surgeons consulted with them in establishing their Anti-Aging divisions of their practices... Naturopathic doctor and Paramedical Aesthetician et al
can we talk about the fact that ive been in the hospital 3 times since developing this from anaphylaxis? i had a severe reaction from lamictal and its been like this ever since.
over 25 years ago .. and having gone from one doctor to another ..I was diagnosed with LS ... add in by that that time, my husband divorced me because of the inability to have intercourse. Here I am now being able to go on You Tube and find out information that I needed years ago. My mind is reeling ... after all these years .. is there any help for me after all these years? I would love to the ability to be intimate.
stressing about not wanting to look older makes you look older. people, looking old is the last thing to worry about.
Did she stay in her house while she started binding
Great information
Insoluble fiber can be very painful if you have gut issues welchol is so easy take it after you eat a healthy fat
No mention of how she healed her tinea😢😢😢😢
Okay so have you had Candida before?? Bro please please please help meeee!!!!!!!!!!!!!!!!!!!!!!!
Why isn’t there videos of people curing Candida? Like story’s? It’s questioning my existence
Worked fine on me never came back and o eat pizza once in a while and sugar and I’m fine
Please stop being soh emotional - this doctor values information - its apart from all of the emotional baggage you gush onto him. Just take the wins that he imparts and shares . Thats reward to him . You wld increase yur credibility and yur audience if you practiced speaking like a grown up . Someone needs to say it . Thank you.
Low tolerance for listening to words getting chewed up and or " overspoken " , over emphasized . I have to leave and seek the information from words spoken more smoothly , more flowing . My nerves are shot from listening to this . Its like chipmunks . Thank you for the previous guest . Thank you for this guest - it might just be me .
I can't use tacrolimus because I'm in TSW and it's a steroid.
This is really make sense to me now.
odd, becouse i haved psoriasis and after covid now 5 yeras later i dont have psoriasis anymore...why?? i donk know becoue u dont use any covid vaccine, just i goted t covid naturaly
I do remember someone who had the typical rosacea with the flushing, redness and acne on the face. He had horrible breath. Does SIBO cause bad breath? I found this video because I have broken capillaries which acts like Rosacea but isn't.
What’s the solution?
let me know when you find out im desperate